I know they change things up year to year so take that into consideration. However, from my experience it was generally chow, morning evolution, lunch, afternoon evolution, and then dinner and evening evolution with potential for two evolutions before dinner.
Just be good at rucking, running, and swimming and not frail pretty much. Be fast at distances up to 4 miles, able to ruck, comfortable in water, and able to handle leadership assessment activities and interviews. Essentially it's like that with the a hell night from Thursday til Friday during the training week,
I know they change things up year to year so take that into consideration. However, from my experience it was generally chow, morning evolution, lunch, afternoon evolution, and then dinner and evening evolution with potential for two evolutions before dinner.
Great thanks for that. Do you have any general advice for what to prep for during those evolutions though?
Just be good at rucking, running, and swimming and not frail pretty much. Be fast at distances up to 4 miles, able to ruck, comfortable in water, and able to handle leadership assessment activities and interviews. Essentially it's like that with the a hell night from Thursday til Friday during the training week,